GROWSTEADY

slow and steady wins the race
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Counselor, Consultant, Coach

*******************Not accepting new counseling clients********************** People are most successful when they continue to grow to meet their potential. I would be honored to work with you in a respectful relationship that helps you to feel well, be satisfied, and increase effectiveness. Coming to therapy is often a difficult decision. I understand that and I provide a safe, confidential, and welcoming setting to support you as you work toward your full potential. I specialize in life transitions, grief, anxiety, depression, trauma, and family relationships. I am a focused and intentional listener who carefully matches techniques with the struggles presented and who incorporates action-oriented solutions. My job is to help you discover your best answers and work with you to implement those effectively in your life. While I'm not accepting new counseling clients, feel free to check back in 3 months. I look forward to exploring together how you can move beyond where you might be stuck today.
Sherry L. Allen
Licensed Professional Counselor

Services

  • Anxiety
  • Trauma
  • Life Transitions
  • Family Conflict
  • LGBTQIA+
  • Depression
  • Blended Families

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Strength-Based
  • Motivational Interviewing
  • Culturally Sensitive
  • Person-Centered
  • Health at Every Size
  • Rational Emotive Behavior (REBT)
  • Reality Therapy

Insurance Accepted

  • Aetna
  • Cigna
  • BlueCross and BlueShield

Location

Sherry Allen GrowSteady

404 E College St Suite A
Dickson, TN 37055-1849

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